I hear ya sister – about the injuries and stiffness. We went snowboarding a few years ago and the next couple of days, all I can say under my breath was “Oil Can.”

I only dabble in running. However, just yesterday a friend returned to work after 2 weeks out because she was out running and her leg muscle “pulled away from her bone” (ugh, gag…). She said she hadn’t stretched properly. And she’s still doing the quasi-modo limp.

When we were kids, didn’t we use to just get up and run (i.e, tag, hide n seek, race around the block)? Now we gotta do a Gumby routine first?

Sarah Connor doesn’t bother to stretch when the evil Terminator’s coming for her. AND then, there’s Jack La Lanne. ..